Inspire Me: Healthy Week 2

Here we are again, linking up with Raven and Kristen One week later.  I am still doing WW, but I find it hard to sit down and track my points.  Especially on the weekends where the computer is in my in-laws room and I would rather be out on the lake than calculating my lunch.  But I do try to keep an estimated tally in my head and eat clean if I feel I over indulged (like taking a few bites of Brody's birthday cake).  I didn't post my weight or any before pictures last week, and I am still debating.  It sucks being a girl.  That had a baby.  That likes pizza and peanut M&Ms.  For breakfast.

Moving on.....

I was trying to think of another 'tip' or piece of advice to give you...and this quote is what has been going through my mind all week.

source  EDIT::I just saw Raven's blog and she had the same quote.  Ha!

Really, this could say, "One week from now...", "One month from now...", "Six months from now..."  I saw this quote on my Pinterest around New Year's and man, do I wish I would have gotten serious about my weight then.  Because then, I wouldn't have gained 15 more pounds and wouldn't have that much more to lose now.  Ugh.  So, I think I am going to print out this quote and replace the picture that is already next to my treadmill in the garage:

The most ridiculous picture known to mankind.  I got this picture for Brian while we were dating and living in two different states, he in North Carolina and me in Indiana.  I was going to the State Fair with my family and he says, "Win me the most redneck picture you can find."  So, I 'stepped right up' to the dart throwin'/balloon poppin' station and won my baby this gem.  I think I exceeded his expectations.  

But alas, it is time to replace this with yet another inspirational quote.  One that I will look at as I step on the treadmill and think, I AM STARTING TODAY!

I know this week wasn't much, but I hope it inspired you too!  Maybe you could print it out and put it near the place you need it the most!  

Good luck girls.  Make it happen!

Okay, okay.  Here are my stats:

Starting weight: 152 lbs. (the size of a small locomotive)

Current weight: 144 lbs.  (-8 lbs.)

Goal weight:  120 lbs. (only 24 more to go!) sheesh...

I have been losing 1 lb. a week lately with WW.  And that is with doing very little, inconsistent exercise.  So, if that pattern continues, then I forsee reaching my goal weight by February.  My birthday is March 4th.  I will be at my goal weight when I turn 29.  End of story.  

Instead of posting 'before' pics (maybe I will get the courage someday), I decided to post some 'after' pics.  How do you do that, Jessica?  Why....we go back to the future.....when I was a skinny b.

back when I actually had a waist to accentuate

This bathing suit definitely wouldn't fit right now...

I hope my stomach muscles come back...

Now when driving with the doors off, I make sure my shorts are long enough to cover my cellulite and shirt is loose enough to cover the bulge...

March 4th guys.  Just in time to drive with the wind in my hair.

Inspire Me: Healthy Link-Up

***If you want to see some bikini pictures from before the baby go here!!!***
And next week I just may show you were I am now!  WATCH OUT!

Hey ladies (and gents?)!  I am linking up today with Raven and Kristen who just started a Let's Get Healthy Campaign!  So, as you all know, I have been doing Weight Watchers for almost 3 weeks now and have already lost 7 pounds.  I love that I can see results already (by looking on the scale--not in physical appearance).  Like I have mentioned before, it was really hard when I first started.  I thought I was going to die of starvation, but I also knew that my body needed to go through an adjustment period since I was so used to overeating at every meal.  Now, my body feels fuller quicker and I can go longer without eating.  So, they are planning on having this link-up once a week to talk about what we're doing to get fit, whether it be diet plans, exercise routines, or just quick tips.  So, I thought that each week, I would connect and let people know what's working and what has worked for me in the past!  Are you ready?

Tip #1:

EAT A SALAD FOR LUNCH AND TRY TO HAVE ONE BEFORE DINNER

I have been striving to do this and feel that it has been an integral part of my weight loss.  I get a big bowl, not your average cereal bowl, and grab 4 or 5 huge handfuls of dark, leafy greens (skip that iceberg crap).  This lettuce has a punch of good for you nutrition and even a little fiber to help you feel full.

the organic variety is best when dealing with lettuces!

Then, I add some sort of protein--whether it be chicken, sliced deli turkey, tuna,  or some sort of bean.

 I grab 4-finger pinch (about 1/4 cup) of fat free shredded cheese,  and put a couple quick squirts of Low Fat/Lite salad dressing.  May I recommend Ken's Lite Northern Italian with Basil and Romano?  Seriously, I can't get enough of how delicious this is.

you should buy two.  it's that good.

Also, one time, I threw some chicken, a couple spoonfuls of FF cottage cheese, and a ton of fresh salsa and it was bangin'!!

+

+

+

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BANGIN'

And then, I tone it down for dinner, of course, and just do my lettuce and dressing before my big meal to get my stomach kick started on feeling full.  :)



Well, there's my tip for the week!  Check back next time for more helpful advice from my weight loss experience!

Happy Eating!